simple.blue
{Friday, August 05, 2005 . 4/8/05 NAPFA..}

4/8/05 NAPFA..

Pull-Ups - 25 (I admit I did swing for some..) 5 Points
Sit-Ups - 55 - 5 Points
Standing Board Jump - 234cm - 4 Points
Sit-And-Reach - 61cm - 5 Points
Shuttle Run - 9.87 secs - 5 Points
2.4km Run - 9:23:01 secs - 5 Points
Total 29 Points - Gold

Quite Satisfied.. Must improve my standing board jump.. as for 2.4km, i aim to run below 9.14min.. Commando Standard mah.. But i hit only 9.23min.. Sianz..

Pass me photocopy of IC by next week.
Return me my Lifevests.
Those Interested in Diving let me know ASAP.

I slept pass 2 bustops from my house today.. On Board 965, Lucky i woke up at Yishun Interchange and not at Seng Kang.. haa..

Uninvited - i fogot to tell u, u wan to come den come ok..
Not Invited - hey you dun come ok?
SenS: Uninvited and Not invited which gives u the worst feeling? haha.. :P


SENS blogged on 12:54 AM

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