simple.blue | ||
Lucky Week!Today was Excellent!! Morning went to sentosa for the trail run.. 10 km.. Alan, Shyam, Faiz went off first.. my leg pain so didnt wan to drag their timing down so i stayed back with Ziling to look after the Bags.. As i'm waiting, i saw my elder cousin and one sec sch mate.. Alan came back in 49mins.. den i went off to run with Ziling, 10km, without first hitting my leg on the power box.. and my leg was bleeding slightly all the way.. heh.. Only Ziling and me know what happen during our run.. hehe.. We even went off course.. lol.. after we came back, we wait for Ashley, Ken and Joanne before heading off to find a place to eat.. we were deciding where to eat, in the end, ended up at Jo's place to eat, after walking around Tiong Bahru Shopping Centre..5 of us, Jo, Ziling, Alan, Faiz and me played Bridge.. Till ard 5pm and we went off, cause Ziling wanna go off liao, and Jo wanna go church.. so me, Alan and Ziling went to take 14 and head to town.. when we reach town, Alan suggest since we near Ngee Ann City, lets go take a look at the MIW Challenge.. Den i also want to see, so go loh.. when we reach there we saw people standing on a small platform.. Challenging who can stand for the longest without falling off.. Then we move in and saw this station "EnergyOne" its a gym challenge.. the person saw me, and ask me to take part.. he told me its free and if i get the highest point, i'll get $1000.. I very gian.. hehe.. before that we saw Shawn.. and i wanna ask him to take part together.. but he dun want so i ask him and Alan to watch me and encourage me loh.. haha.. Ziling wanna go off liao.. i also feel bad to ask her to wait with me.. so let her go home loh.. hee.. I took part alone.. Before me, a NUS DB jus set a high score of 3630.. The rules are simple, every station to be done in 2mins, with 4mins rest interval.. Total of 4 stations.. First was cycling, run 1km get 1000 plus 250 bonus points.. Maximum number able to get is 1250 per station.. Second is Pull-Ups, hit above 80 and i get the max points.. and it was Pull 50% of my weight.. Thrid is Bench Press, 40lbs, the person told me its less than 20kg.. haha.. above 180 get max points.. Fourth is Running on Treadmill, 1m 1 point.. complete 1km get max points.. I was thinking Cycling confirm get full.. Pull-Ups also can get.. Bench Press can wack, cos so light.. only running abit out.. 2 mins 1km? haha.. And my compettition started.. I cycled for 1km, still got time but i relax already.. haha.. when i came down, my legs totally gave way.. butt hit the centre of bike.. cant stand properly.. haha.. rest and it was Pull-Ups next.. I pulled 82reps, another full points.. 2500 now.. was thinking if i can hit more than 180 reps for the bench press, i'll get another 1250 making it 3750 and i win already.. haha.. Bench Press, i hit 173.. 900 points.. wasted.. 8 more.. it was 176 but minus 3 cause never do properly for some reps.. was all along thinking in my mind, "$1000, $1k" haha.. den i counted, i got 3400 points already need jus 250-300 more points.. shld be no prob lah.. and went to running.. Treadmill, hop on the machine, when they started, someone help me increase the speed, they wan me to run at 20km/h.. haha.. starting as they are increasing, i was jus walking waiting for it to go faster loh.. den i see the meter, y the distance to slow.. Y 10m only, y increase so slow, haa.. den i realised its in km.. haha.. started running at 14km/h den i tell them put to 15km/h can already.. anyway i jus need to hit 300m.. haha.. at around 100m, my left calf cramp.. i tell them.. den i told myself to Endure!! $1000!! at around 300m, both my calf cramp.. I told myself once again ENDURE!! $1K!! Must hit 500m.. den i jus keep on running.. when they stop, i hit ard 480m ba.. good enough to win.. hehe.. and yeah i got the highest points for today.. and got a goodie bag.. went to the side and waited to collected my prize.. Fiona Xia giving out the prizes.. without first playing some games with the audience.. And She looks really thin loh.. almost as thin as the 37kg Joanne loh.. I dun like.. i got my prize, $1000 + $500 Rebok Voucher.. Yeah!! But i can only go down and collect it between 25Aug - 8Sept.. I hope people who reads my blog dun go ard spreading the word that i won $1k thankz.. Just the day before, I saw the nice rainbow and bet soccer and won abit.. =) Now i got money to go diving.. yeah.. and i wanna thank Alan, Shawn, Ziling for accompanying me down.. and Ah bao for sending me the email letting me know of this event.. and Jinyuan for unable to come and take part?? haha.. Joking.. Yeah thats roughly all.. I feel lucky this week.. =) SenS: Tml got retest, never study.. Book in sch.. cant study too.. heh.. ;) . |